Men's Health Cover Guy & International Male Model Weston Boucher reveals his exact diet approach and foods of choice that keep him in elite shape all year long. This eGuide is specifically designed to be paired with "THE YEAR ROUND 6 PACK // How I Train".
What's included:
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Foreword by Weston Boucher discussing the concepts and goals of the nutrition as well as the story behind the diet methods and why they work, long term
- Weston's grocery list
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Breakdown of Weston's daily food intake and food pairings for breakfast, lunch and dinner
- Weston's macronutrient percentage splits for PROTEINS, CARBS and FATS
- Weston's method for calculating calories and tracking macros and how it applies to achieving your physique goals.
- Complete supplement breakdown for energy, recovery, strength and overall health.
- Private Facebook Support Group for support, to ask questions, encourage and engage with fellow people making the lifestyle change.
- FREE updates for the life of the eGuide. All previous customers will automatically be notified via download link when a new revision of additional content has been added.
WHAT MAKES IT DIFFERENT?
Amidst a sea of diet fads, extreme programs and workout trends, this is a health & fitness LIFESTYLE approach that you can sustain all year, every year, for the remainder of your lifetime!
NOTE: This is NOT a transformation program, this is a detailed breakdown of Weston Boucher's dietary intake and what works for him to achieve the specific aesthetic for his physique. *Diet is not vegan-minded but does offer alternatives for animal proteins.